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Resources
Articles
The Mindfulness Guild For The Super Busy
Meditation Changes Gene Expression
20 Scientific Reasons To Start Meditating
Videos
Websites
Books


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Fully Present - Diana Wnston & Susan Smalley
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How to Tame a Wild Elephant - Jan Chozn Bays
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Real Happiness at Work - Sharon Salzberg
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Mindfulness for Beginners - Jon Kabat-Zinn
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A Fearless Heart - Thupten Jinpa
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